Roy Rolstad 7/1/24 Roy Rolstad 7/1/24 ITF Radix in the BLACK BELT app! Read More Roy Rolstad 6/27/24 Roy Rolstad 6/27/24 Summertime is Summercamp time! Read More Roy Rolstad 3/8/24 Roy Rolstad 3/8/24 Most recent course held in Oslo. Read More Roy Rolstad 2/20/24 Roy Rolstad 2/20/24 ITF Radix in Bergen Read More Roy Rolstad 2/15/24 Roy Rolstad 2/15/24 Successful Blackbelt gathering in Oslo. Read More Roy Rolstad 2/6/24 Roy Rolstad 2/6/24 NTN Instructor 6 in Oslo Read More Roy Rolstad 1/26/24 Roy Rolstad 1/26/24 ITF Radix will be presented at the 2024 TKDMeetUp. Read More Roy Rolstad 1/9/24 Roy Rolstad 1/9/24 First NTN Instructor 6 for 2024 Read More Roy Rolstad 11/27/23 Roy Rolstad 11/27/23 Exiting seminar coming up in Oslo Read More Roy Rolstad 11/26/23 Roy Rolstad 11/26/23 Largest IIC in Europe Read More Roy Rolstad 10/31/23 Roy Rolstad 10/31/23 “Back to the ITF Roots” GM Yoosun Lee, 9th. Degree wecommed us in Busan. Read More Roy Rolstad 10/9/23 Roy Rolstad 10/9/23 Withdrawal Read More Roy Rolstad 9/30/23 Roy Rolstad 9/30/23 Exiting Coalition Read More Roy Rolstad 9/25/23 Roy Rolstad 9/25/23 Learning something new about things you already know Read More Roy Rolstad 9/23/23 Roy Rolstad 9/23/23 Hey, have you heard of "GodNok!"? It's pretty awesome! Read More Tobias Kulvik 9/21/23 Tobias Kulvik 9/21/23 Seminar Iain Abernethy, Drachten, Netherlands Read More Roy Rolstad 9/18/23 Roy Rolstad 9/18/23 ITF vs. WT Applications Read More Roy Rolstad 9/7/23 Roy Rolstad 9/7/23 Back to Mars: What is Taekwon-Do, fundamentally? Read More Roy Rolstad 8/31/23 Roy Rolstad 8/31/23 “When you understand the root, you understand all its blossoming.” -Bruce Lee Read More Roy Rolstad 8/25/23 Roy Rolstad 8/25/23 Chon-Ji Tul is a complete fighting system! -Roy Rolstad Read More Newer Posts Older Posts
Roy Rolstad 10/31/23 Roy Rolstad 10/31/23 “Back to the ITF Roots” GM Yoosun Lee, 9th. Degree wecommed us in Busan. Read More
Roy Rolstad 9/25/23 Roy Rolstad 9/25/23 Learning something new about things you already know Read More
Roy Rolstad 9/23/23 Roy Rolstad 9/23/23 Hey, have you heard of "GodNok!"? It's pretty awesome! Read More
Roy Rolstad 8/31/23 Roy Rolstad 8/31/23 “When you understand the root, you understand all its blossoming.” -Bruce Lee Read More
Roy Rolstad 8/25/23 Roy Rolstad 8/25/23 Chon-Ji Tul is a complete fighting system! -Roy Rolstad Read More
