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Robert Boer
Roy Rolstad
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itfradix
Blog
About the project
Calendar of events
Event reports
Contributors
Robert Boer
Roy Rolstad
Schedule a Seminar
Blog
About the project
Calendar of events
Event reports
Contributors
Folder: Our Instructors
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Robert Boer
Roy Rolstad
Schedule a Seminar
Upcoming ITF Radix Seminar at Åndalsnes – March 1-2, 2025
Roy Rolstad 1/22/25 Roy Rolstad 1/22/25

Upcoming ITF Radix Seminar at Åndalsnes – March 1-2, 2025

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ITF Radix Seminar Report – Kłobuck, Poland
Roy Rolstad 1/21/25 Roy Rolstad 1/21/25

ITF Radix Seminar Report – Kłobuck, Poland

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Recommendation for Black Belt Interviews Podcast
Roy Rolstad 1/17/25 Roy Rolstad 1/17/25

Recommendation for Black Belt Interviews Podcast

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The Bear and the Tiger: A Tale of Strength and Character
Roy Rolstad 1/16/25 Roy Rolstad 1/16/25

The Bear and the Tiger: A Tale of Strength and Character

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“Unveiling the Secrets of Polish Taekwon-Do: Join Roy for an exciting ITF Radix Seminar This Weekend!”
Roy Rolstad 1/14/25 Roy Rolstad 1/14/25

“Unveiling the Secrets of Polish Taekwon-Do: Join Roy for an exciting ITF Radix Seminar This Weekend!”

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ITF Radix at 3rd. edition of Elite Stage & Competition
Roy Rolstad 1/13/25 Roy Rolstad 1/13/25

ITF Radix at 3rd. edition of Elite Stage & Competition

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Presenting ITF Radix in Spain and Poland
Roy Rolstad 1/8/25 Roy Rolstad 1/8/25

Presenting ITF Radix in Spain and Poland

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KICKOFF 2025: A Milestone Event for Oslo East Taekwon-Do Club
Roy Rolstad 1/7/25 Roy Rolstad 1/7/25

KICKOFF 2025: A Milestone Event for Oslo East Taekwon-Do Club

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The Lesson of the Bench, the Bike, and the Patterns
Roy Rolstad 1/6/25 Roy Rolstad 1/6/25

The Lesson of the Bench, the Bike, and the Patterns

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Navigating Taekwon-Do’s Political History: A Must-Read for Every ITF Sabum
Roy Rolstad 1/6/25 Roy Rolstad 1/6/25

Navigating Taekwon-Do’s Political History: A Must-Read for Every ITF Sabum

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The first book recommendation from my Master and mentor
Roy Rolstad 1/3/25 Roy Rolstad 1/3/25

The first book recommendation from my Master and mentor

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A New Year’s Message from Roy Rolstad
Roy Rolstad 12/31/24 Roy Rolstad 12/31/24

A New Year’s Message from Roy Rolstad

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Oslo Øst Hosts ITF Kick-Off Event on Saturday, January 4th!
Roy Rolstad 12/27/24 Roy Rolstad 12/27/24

Oslo Øst Hosts ITF Kick-Off Event on Saturday, January 4th!

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Abundance Mindset in ITF Taekwon-Do ❤️🙏👊
Roy Rolstad 12/24/24 Roy Rolstad 12/24/24

Abundance Mindset in ITF Taekwon-Do ❤️🙏👊

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A personal story: The making of a Young Martial Artist
Roy Rolstad 12/24/24 Roy Rolstad 12/24/24

A personal story: The making of a Young Martial Artist

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A westerner reintroduced Taekwon-Do to Koreans, showcasing its historical significance and the cultural exchange that transpired.
Roy Rolstad 12/22/24 Roy Rolstad 12/22/24

A westerner reintroduced Taekwon-Do to Koreans, showcasing its historical significance and the cultural exchange that transpired.

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A Christmas Tale of the ITF Tenets
Roy Rolstad 12/22/24 Roy Rolstad 12/22/24

A Christmas Tale of the ITF Tenets

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What Taekwon-Do Taught Me About Learning and Teaching
Roy Rolstad 12/21/24 Roy Rolstad 12/21/24

What Taekwon-Do Taught Me About Learning and Teaching

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ITF Radix Seminar in Poland! Sign up for an amazing event!
Roy Rolstad 12/18/24 Roy Rolstad 12/18/24

ITF Radix Seminar in Poland! Sign up for an amazing event!

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What is NTN Instructor Course 6?
Roy Rolstad 12/15/24 Roy Rolstad 12/15/24

What is NTN Instructor Course 6?

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