Roy Rolstad 12/31/24 Roy Rolstad 12/31/24

A New Year’s Message from Roy Rolstad

Read More

Roy Rolstad 12/27/24 Roy Rolstad 12/27/24

Oslo Øst Hosts ITF Kick-Off Event on Saturday, January 4th!

Read More

Roy Rolstad 12/24/24 Roy Rolstad 12/24/24

Abundance Mindset in ITF Taekwon-Do ❤️🙏👊

Read More

Roy Rolstad 12/24/24 Roy Rolstad 12/24/24

A personal story: The making of a Young Martial Artist

Read More

Roy Rolstad 12/22/24 Roy Rolstad 12/22/24

A westerner reintroduced Taekwon-Do to Koreans, showcasing its historical significance and the cultural exchange that transpired.

Read More

Roy Rolstad 12/22/24 Roy Rolstad 12/22/24

A Christmas Tale of the ITF Tenets

Read More

Roy Rolstad 12/21/24 Roy Rolstad 12/21/24

What Taekwon-Do Taught Me About Learning and Teaching

Read More

Roy Rolstad 12/18/24 Roy Rolstad 12/18/24

ITF Radix Seminar in Poland! Sign up for an amazing event!

Read More

Roy Rolstad 12/15/24 Roy Rolstad 12/15/24

What is NTN Instructor Course 6?

Read More

Roy Rolstad 12/14/24 Roy Rolstad 12/14/24

The Sine Wave, Timing, Momentum, and Hosin Sool: A ITF Radix Perspective

Read More

Roy Rolstad 12/10/24 Roy Rolstad 12/10/24

Design Process and Philosophy Behind the ITF Radix Logo

Read More

Roy Rolstad 12/9/24 Roy Rolstad 12/9/24

Skill Development Through Organic Games in Taekwon-Do

Read More

Roy Rolstad 12/7/24 Roy Rolstad 12/7/24

Understanding Charyot, Kyongye, and Junbi

Read More

Roy Rolstad 12/4/24 Roy Rolstad 12/4/24

The best book on TKD since “The Killing Art”

Read More

Roy Rolstad 12/1/24 Roy Rolstad 12/1/24

ITF Radix Seminar in Poland

Read More

Roy Rolstad 11/25/24 Roy Rolstad 11/25/24

NTN Kickoff 2025

Read More

Roy Rolstad 11/25/24 Roy Rolstad 11/25/24

Upcomming seminar in Desember 2024

Read More

Roy Rolstad 11/25/24 Roy Rolstad 11/25/24

Round Table Alliance

Read More

Roy Rolstad 9/29/24 Roy Rolstad 9/29/24

A large group was introduced to ITF Radix in Trondheim.

Read More

Roy Rolstad 7/25/24 Roy Rolstad 7/25/24

NTN Summer Camp 2024

Read More